Responsible gambling

Gambling should be a form of entertainment, not a way to make money or manage financial difficulties. There is no guaranteed way to win, and losses can happen quickly. Decide in advance how much time and money you can comfortably spend, and stop when you reach either limit.

It may help to:

• Set a budget using only money left after essentials such as rent, bills and food.
• Decide how long you will play and take regular breaks.
• Avoid gambling when upset, tired, under the influence of alcohol or drugs, or trying to recover losses.
• Never borrow money or use credit to gamble.
• Keep gambling separate from work, relationships and other activities you value.

Consider taking a pause if you notice that you are spending more time or money than planned, hiding your gambling, feeling anxious about losses, or finding it difficult to stop. These can be signs that gambling is affecting your wellbeing. Talking with someone you trust may help you take a clearer look at what is happening.

Kazeeno casino provides a self-assessment test to help you reflect on your gambling. Self-exclusion can also be requested by email for a period of six months to five years. Once selected, the exclusion cannot be revoked during that period. If you are considering self-exclusion, choose a period that gives you the space you need.